Get out your aggression or your power with bootcamp, kettlebells, high intensity training like Spinning or RIPPED, Sweat and Sculpt or Pump classes.
Calm yourself, realign your chakra or get in tune with your body with yoga, hot yoga, pilates, stretch, Barre Sculpt.
Feel the passion, the fire, the fun, give yourself energy with Zumba, Zumba Tone, Hip Hop Hustle, Bootie Camp Yoga.
Exercise is the best way to reward your body. It is the old fashion miracle drug. It is addictive and it is curing.
"When in Doubt, Go Work Out"
at
Sweat Cardio and Yoga
go online to check out our schedule
www.sweatcardio.com
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