Sweat Cardio and Yoga
Showing posts with label Sartorius. Show all posts
Showing posts with label Sartorius. Show all posts

Monday, November 17, 2014

Foam Roller Workshop

 Glutes/Piriformis

 
 Quadriceps
 Hamstrings
 Back of Knee/ Hamstrings

Posted by Sweat Cardio and Yoga, 951-302-0088 at 7:22 AM 1 comment:
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Labels: core, fitness, foam roller, glutes, gluteus, gym, hamstrings, hip flexors, myofacial, piriformis, quadriceps, Sartorius, stretch, sweat Cardio, Temecula, trigger point, workout, Yoga
Location: 32839 Temecula Parkway, Temecula, CA 92592, USA
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Sweat Cardio and Yoga, 951-302-0088
32839 Temecula Parkway, Suite 1, Temecula, CA, United States
It’s time to bring your workout into the 21st century and give your body something to sweat about! Sweat Cardio and Yoga is the premier floor exercise/dance studio of the valley offering more than 40 classes per week with styles such as Zumba!, Pilates, Spinning, R.I.P.P.E.D., Sweat & Sculpt, Cardio Circuit, Boot Camps, and a variety of Yoga classes including the NEW Hot “Sweat” Yoga. The environment at Sweat Cardio is like no other, they have talented certified instructors and enthusiastic experienced trainers that will make you feel comfortable, at home, and excited to workout everyday! Check out www.sweatcardio.com for the schedule and to sign up for classes.
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