It is shown that the more active a child is the more focus they will have when it is time to learn. They need to release energy and endorphins in order to concentrate and have mental focus.
In this day in age, when computers and other electronic devices control so much of what our kids are doing, our obesity rate in children is rising rapidly. We need to take action and get our kids moving!!
ZumbAtomic is a great way to do this!!
Come try our ZumbAtomic classes at Sweat Cardio and Yoga on Tuesdays and Thursdays at 4:30p.
Bring water and your childs energy and we will do the rest.
It is also a great way to give our parents a small break from entertaining all day long.
We will teach them how to have healthy eating habits and how to use these exercise moves during the day when they are with their friends!!
www.sweatcardio.com for more info or to sign up for class.
Or call us at 951-302-0088
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