Sweat Cardio and Yoga: November 2014

Monday, November 17, 2014

Foam Roller Workshop

Glutes/Piriformis

Quadriceps

Hamstrings

Back of Knee/ Hamstrings

Posted by Sweat Cardio and Yoga, 951-302-0088 at 7:22 AM 1 comment:

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Labels: core, fitness, foam roller, glutes, gluteus, gym, hamstrings, hip flexors, myofacial, piriformis, quadriceps, Sartorius, stretch, sweat Cardio, Temecula, trigger point, workout, Yoga

Location: 32839 Temecula Parkway, Temecula, CA 92592, USA

Saturday, November 1, 2014

Halloween Zumba Sweat Cardio Temecula

Posted by Sweat Cardio and Yoga, 951-302-0088 at 11:03 AM No comments:

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Labels: burn, Cardio, Dance, exercise, fat loss, fitness, gym, Halloween, loss, Sweat, Temecula, weight, workout, Yoga, Zumba

Location: 32839 Temecula Parkway, Temecula, CA 92592, USA

Halloween Zumba Sweat Cardio with David Mailangi

Posted by Sweat Cardio and Yoga, 951-302-0088 at 11:01 AM No comments:

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Labels: burn, Cardio, Dance, exercise, fat, fitness, fun, gym, loss, Sweat, Temecula, weight, workout, Yoga, Zumba

Location: 32839 Temecula Parkway, Temecula, CA 92592, USA

Zumba Fitness at Sweat Cardio with Stephanie Behrends

Posted by Sweat Cardio and Yoga, 951-302-0088 at 10:59 AM 1 comment:

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Labels: burn, Cardio, core, Dance, exercise, fat loss, fitness, fun, glutes, health, motivate, music, Sweat, Temecula, weight, workout, Yoga, Zumba

Location: 32839 Temecula Parkway, Temecula, CA 92592, USA

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Sweat Cardio and Yoga, 951-302-0088: 32839 Temecula Parkway, Suite 1, Temecula, CA, United States; It’s time to bring your workout into the 21st century and give your body something to sweat about! Sweat Cardio and Yoga is the premier floor exercise/dance studio of the valley offering more than 40 classes per week with styles such as Zumba!, Pilates, Spinning, R.I.P.P.E.D., Sweat & Sculpt, Cardio Circuit, Boot Camps, and a variety of Yoga classes including the NEW Hot “Sweat” Yoga. The environment at Sweat Cardio is like no other, they have talented certified instructors and enthusiastic experienced trainers that will make you feel comfortable, at home, and excited to workout everyday! Check out www.sweatcardio.com for the schedule and to sign up for classes.

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