Join Yvonne Davis for a two hour special event Bar Method Workshop April 27th 12-2pm. This includes a 90 minute barre workout, 15 minute break, and plenty of gentle stretching and basic yoga throughout and opportunity for discussion of safety, modifications, and clarification of exactly what muscles we are targeting. T...his is your opportunity to fine tune your Bar Method practice with Yvonne, exploring beginner/intermediate and advanced option choreography. $15 for members and members guests/$20 for non/members. You can register online www.sweatcardio.com at class schedule page April 27th date. Members need to call or come in to register to receive discounts price. 951-302-0088.
2 Hour Barre Workshop
